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Adidas Supernova Riot 4W

£80.99

The women's Supernova™ Riot 4W Continental shoes by adidas are built for rugged trail runs.

MicroSuede: Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
Inlay: Moulded responsive EVA sockliner for anatomical fit and great step-in comfort
Traxion®: outsole for maximum grip in all directions
Formotion™: for motion control & ground adaptability
adiPRENE+ offers full length forefoot cushioning
Traxion®: outsole for maximum grip in all directions
Pro-moderator medial support device prevents overpronation
Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
322 g (size 5.5)
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Adidas Supernova Riot 4

£80.99

The men's Supernova™ Riot 4M Continental shoes by adidas are built for rugged trail runs.

MicroSuede: Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
Inlay: Moulded responsive EVA sockliner for anatomical fit and great step-in comfort
Traxion®: outsole for maximum grip in all directions
Formotion™: for motion control & ground adaptability
adiPRENE+ offers full length forefoot cushioning
Traxion®: outsole for maximum grip in all directions
Pro-moderator medial support device prevents overpronation
Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones
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Saucony Hurricane Powergrid 14

£103.49

The Saucony Powergrid Hurricane 14 has been improved and updated for the new season, it is now lighter and more responsive and yet it has not lost any of its outstanding cushioning and support. This is an excellent choice of shoe for runners who want premium cushioning and mild to moderate support.

The Powergrid Hurricane 14 represents the next generation of running shoes from this well respected brand. This is a great looking running shoe which also performs to the highest level. Pick the Hurricane if you want top end cushioning and support, superb comfort and fit, and a smooth, responsive ride.

Additional Features
MIDSOLE: EVA Midsole | Enhanced Powergrid with Powerfoam | SRC impact protection | HRC Strobel Board | Impulse EVA | Dual density | Midfoot Bridge | Comfortride sockliner

OUTSOLE: XT900 Heel strike & rearfoot | b/cR rubber compund forefoot

UPPER: Archlock support fit | Lightweight, breathable Airmesh Upper | Hydrator lining

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Saucony PowerGrid Hurricane 14

£103.49

Adidas AdiStar Salvation 3

£98.99

For smooth landings, these adiSTAR® Salvation 3 adidas running shoes feature a unique FORMOTION™ design that adapts to the ground every step of the way. Plus they support your stride with a TORSION® midfoot and impact-absorbent adiPRENE® cushioning.
DETAILS

Weight: 10.9 oz. (size 7); FORMOTION™ adapts to the ground to ensure the smoothest, most comfortable run possible
Air mesh upper for maximum ventilation; Welded microsuede for soft, flexible fit; adiPRENE®+ in the forefoot maintains propulsion and efficiency
GEOFIT™+ for the ultimate anatomical fit and comfort; TORSION® provides adaptive midfoot support; OrthoLite anti-microbial moisture-wicking sockliner
Molded EVA insole for anatomical comfort; Pro-moderator™ medial support device prevents overpronation; miCoach compatible
adiPRENE® under the heel for superior cushioning at impact
Continental rubber outsole for superior grip in all conditions
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The Team

Julian

Founder of Metres To Miles, Julian has worked in the sports trade for a major sportswear brand for several years prior to starting Metres to Miles. His work saw Julian travelling the world to learn about the technologies incorporated in to the design of technical running shoes. Julian is now able to pass this on to his staff and on to you in store. Having visited leading design studios and worked alongside designers Julian has an in-depth knowledge of how shoes work on different foot types. He’s worked at and conducted gait assesments at expo events at the major marathons and the World Athletics Championships.

Julian was also an international runner, competing numerous times for Great Britain and Northern Ireland and for England on the track (both indoors and out), road and cross country. These appearances included two appearances in the World Cross Country Championships, in Marrakesh and Belfast. He also ran the World Road Relay Championships in Brazil.
Julian still runs most days around the Isle’and plans to run more on the roads now his track days are gone!

Dave

Former Isle’ resident and main cup of tea maker’ Dave also brings a wealth of experience and knowledge to the store.
Still competing and now competing in the veterans age group, Dave’s running ambitions still lay within the road racing scene, which was the surface he enjoyed best and one he lead at several years ago.
Dave competed at the highest level,running for Great Britain & Northern Ireland. These appearances included two World Championships.

Dave is pictured at the Great North Run in 2010 (on the right - no just kidding) with Haile Gebrsellasie, Olympic 10,000 metres Champion and the greatest distance runner ever to have lived.

Dave is now heavily involved in coaching and he likes to pass on his vast experience to both his own successful group of athletes and also to people of all abilities looking to benefit from leading an active lifestyle.

Cheryl

Metres to Miles official Entertainments Officer continues to blaze a trail on Saturdays both in and out of the shop, and yet still manages to add a bit of glamour which the two above members sadly lack!!!! She makes a cracking cup of tea at the breakfast club too! Laid back is the buzz word of the day for Cheryl!

Ed (Ted )

Ted is our Saturday lad and has been with us since September 2009. He’s a well known sprinter on the track and competes for Doncaster AC. Ed also plays rugby for Doncaster Knights out on the wing and regularly trains at the Dome gym. He’s also quite ‘pretty’.

Jenny

Jenny Blizard works in the shop one Saturday each month. Jenny is a qualified physiotherapist offering advice to all our customers and is sponsored by Metres to Miles. She has run for Great Britain & Northern Ireland on the roads and recorded an impressive debut at the marathon in London, with a time of 2'49. She later ran in the 2010 Amsterdam Marathon where she chopped a further 3 minutes from her best with a fabulous 2’46. The photo is of Jenny winning the Redcar Half Marathon in a time of 1 hr 18 minutes.
Jenny compliments our service instore with her practical advice on remaining injury free.

Main Pages

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HELP RUNNING SHOES

HELP RUNNING CLOTHING

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HELP RUNNING ACCESSORIES

HELP INJURY ADVICE

VOLUNTEERS

NEWSLETTERS

GYMS

PERSONAL TRAINING

Physiotherapy & Medical

EXPERT HELP

BREAKFAST CLUB

THE TEAM

VISIT US INSTORE

VISIT us ONLINE

AWAY DAY RUNS

Products

Best Sellers

Adizero Boston 3

£72.99

adiZero Boston 3 is a superb lightweight neutral racing shoe. Designed with a firm heel and a soft, super-flexible forefoot that gives the adidas adiZero™ Boston 3 a natural responsive feel. They feature an adiPRENE®+ forefoot, an adaptive FORMOTION™ design, adiPRENE® heel cushioning and TORSION® midfoot support. Perfect for runner's looking for set quick times on race day.
Features

FORMOTION™ adapts to the ground to ensure the smoothest, most comfortable run possible
Air mesh upper for maximum ventilation
adiPRENE®+ in the forefoot maintains propulsion and efficiency
Non-slip lining for maximum performance without irritation
TORSION® provides adaptive midfoot support
adiPRENE® under the heel for superior cushioning at impact
adiWEAR® outsole offers the ultimate in high-wear durability
Continental Rubber for unparalleled grip on any underfoot conditions
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Adidas Supernova Glide 4

£81.00

Enjoy comfortable runs with less stress, courtesy of a new Formotion™ unit.

MicroSuede: Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
Inlay: Moulded responsive EVA sockliner for anatomical fit and great step-in comfort
Midsole: Adiwear®: outsole for best durability in high wear areas
Formotion™: for motion control & ground adaptability
adiprene+ offers full length forefoot cushioning
Geofit™ construction for anatomical fit and comfort
MicroSuede: Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
Adiwear®: outsole for best durability in high wear areas
308 g (size 8.5)
Female: No
Male: Yes
Unique performance fit, plus adiprene®, adiprene®+ and a blown rubber forefoot add to the amazing ride. Your run should put your mind at ease and that's why the men's adidas Supernova™ Glide 4 shoes have a Formotion™ heel that adapts to the road for a comfortable stress-free ride. These running shoes have a breathable mesh upper with overlays for cool, light support.

Formotion™ adapts to the ground to ensure the smoothest, most comfortable run possible; adiprene®+ in the forefoot maintains propulsion and efficiency; Air mesh upper and lining for maximum breathability. Stitched-on microsuede overlays for added support; Torsion® provides adaptive midfoot support; GEOFIT™ construction for anatomical fit and comfort; Moulded responsive EVA sockliner.

This product is part of the Better Place Program: products built in a sustainable way to make the world a better place adiprene® under the heel for superior cushioning at impact; miCoach compatible. adiwear® outsole offers the ultimate in high-wear durability.
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Adidas XCS 2W

£42.99

The adidas XCS running shoe is a spiked style built for cross-country racing. It features a breathable air mesh upper, lightweight cushioning and TRAXION™ outsole with replaceable spikes for maximum grip. A foam insole and non-slip lining enhance comfort. Details Air mesh upper for maximum ventilation Synthetic leather trims improve upper durability Non-slip lining for comfort and performance Molded EVA midsole for lightweight cushioning Foam insole for comfort TRAXION™ outsole with replaceable spikes for maximum grip in all directions
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Nike Sublimated Running Tee

£19.99

The Nike Sublimated Shirt: More range of motion, great ventilation. Red.

Ready to go the distance, the Nike Sublimated Men's Running Shirt has a distraction-free fit with plenty of ventilation. Dri-FIT fabric wicks sweat-away from the skin, while mesh panels at the sides and front help increase overall airflow. Strategically placed flat-seams help reduce irritation and help increase range of motion.

Benefits
Dri-FIT fabric to wick sweat away and help keep you dry and comfortable
Sublimated print for style and extra ventilation
Ergonomic seams contour to the natural shape of your body for better range of motion
Reflective loop at upper back to keep media-player cords out of the way
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Nike Denier Differential Half-Zip Men's Running Shirt

£27.99

Feel the dimensional difference in the Nike Denier Differential Half-Zip Men's Running Shirt. Featuring fabric structured with different yarn sizes, this material efficiently and comfortably pulls sweat away from the skin. Bonded seams and mesh panels add extra durability and breathability for a distraction free fit.

Benefits
Dri-FIT fabric to wicks sweat away and help keep you dry and comfortable
Mesh at interior collar, sides and underarms for increased airflow
Mesh pockets at sides for easy-access storage
Reflective details for enhanced visibility in low light conditions
Reflective loop at upper back to keep media-player cords out of the way

Additional Details
Fabric: Dri-FIT 100% polyester
Machine wash

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Asics Gel Blackhawk 4 SL

£19.99

WAS £44.99

A womens cushioned shoe ideal for every day use, walking and light exercise.

Product Description
A Synthetic Leather Trail Walking Version Of The Popular Gel-Blackhawk Featuring a Compression Molded EVA Midsole Rearfoot Gel And a Rubberized Trusstic System.

Product Description
The Asics Blackhawk 4 SL walking shoe represents serious value for your money with a good amount of features packed into this shoe for those who live an active lifestyle or those who are getting into a new fitness routine. An advanced construction to it's predecessor returning with a rubberised trusstic system that reduces the weight of the shoe without compromising it's structural integrity.Features and Benefits:The synthetic leather upper makes it lightweight and comfortable, enhancing performance and fit. With a Rearfoot Gel Cushioning System employed it attenuates shock during the impact phase and allows for a smooth transition to midstance. The solid rubber outsole provides enhanced durability and traction.AHAR stands for High Abrasion Rubber, placed in critical areas of the outsole for exceptional durability.

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