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Adidas Supernova Riot 4W

Adidas Supernova Riot 4W

£80.99

The women's Supernova™ Riot 4W Continental shoes by adidas are built for rugged trail runs.

MicroSuede: Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
Inlay: Moulded responsive EVA sockliner for anatomical fit and great step-in comfort
Traxion®: outsole for maximum grip in all directions
Formotion™: for motion control & ground adaptability
adiPRENE+ offers full length forefoot cushioning
Traxion®: outsole for maximum grip in all directions
Pro-moderator medial support device prevents overpronation
Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
322 g (size 5.5)
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Adidas Supernova Riot 4

Adidas Supernova Riot 4

£80.99

The men's Supernova™ Riot 4M Continental shoes by adidas are built for rugged trail runs.

MicroSuede: Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
Inlay: Moulded responsive EVA sockliner for anatomical fit and great step-in comfort
Traxion®: outsole for maximum grip in all directions
Formotion™: for motion control & ground adaptability
adiPRENE+ offers full length forefoot cushioning
Traxion®: outsole for maximum grip in all directions
Pro-moderator medial support device prevents overpronation
Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones
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Saucony Hurricane Powergrid 14

Saucony Hurricane Powergrid 14

£103.49



The Saucony Powergrid Hurricane 14 has been improved and updated for the new season, it is now lighter and more responsive and yet it has not lost any of its outstanding cushioning and support. This is an excellent choice of shoe for runners who want premium cushioning and mild to moderate support.

The Powergrid Hurricane 14 represents the next generation of running shoes from this well respected brand. This is a great looking running shoe which also performs to the highest level. Pick the Hurricane if you want top end cushioning and support, superb comfort and fit, and a smooth, responsive ride.

Additional Features
MIDSOLE: EVA Midsole | Enhanced Powergrid with Powerfoam | SRC impact protection | HRC Strobel Board | Impulse EVA | Dual density | Midfoot Bridge | Comfortride sockliner

OUTSOLE: XT900 Heel strike & rearfoot | b/cR rubber compund forefoot

UPPER: Archlock support fit | Lightweight, breathable Airmesh Upper | Hydrator lining

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Saucony PowerGrid Hurricane 14

Saucony PowerGrid Hurricane 14

£103.49



The Saucony Powergrid Hurricane 14 has been improved and updated for the new season, it is now lighter and more responsive and yet it has not lost any of its outstanding cushioning and support. This is an excellent choice of shoe for runners who want premium cushioning and mild to moderate support.

The Powergrid Hurricane 14 represents the next generation of running shoes from this well respected brand. This is a great looking running shoe which also performs to the highest level. Pick the Hurricane if you want top end cushioning and support, superb comfort and fit, and a smooth, responsive ride.

Additional Features
MIDSOLE: EVA Midsole | Enhanced Powergrid with Powerfoam | SRC impact protection | HRC Strobel Board | Impulse EVA | Dual density | Midfoot Bridge | Comfortride sockliner

OUTSOLE: XT900 Heel strike & rearfoot | b/cR rubber compund forefoot

UPPER: Archlock support fit | Lightweight, breathable Airmesh Upper | Hydrator lining


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Adidas AdiStar Salvation 3

Adidas AdiStar Salvation 3

£98.99


For smooth landings, these adiSTAR® Salvation 3 adidas running shoes feature a unique FORMOTION™ design that adapts to the ground every step of the way. Plus they support your stride with a TORSION® midfoot and impact-absorbent adiPRENE® cushioning.
DETAILS

Weight: 10.9 oz. (size 7); FORMOTION™ adapts to the ground to ensure the smoothest, most comfortable run possible
Air mesh upper for maximum ventilation; Welded microsuede for soft, flexible fit; adiPRENE®+ in the forefoot maintains propulsion and efficiency
GEOFIT™+ for the ultimate anatomical fit and comfort; TORSION® provides adaptive midfoot support; OrthoLite anti-microbial moisture-wicking sockliner
Molded EVA insole for anatomical comfort; Pro-moderator™ medial support device prevents overpronation; miCoach compatible
adiPRENE® under the heel for superior cushioning at impact
Continental rubber outsole for superior grip in all conditions
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VISIT us INSTORE

VISIT us INSTORE



Open Tue – Fri 9.30am – 5.30pm (late night opening until 7pm Wednesday). Sat 9am – 5.30pm. Closed Sunday and Monday


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Visit our BioFit Centre in our Epworth store and have your running gait analysed using our DartFish motion capture software. It really does help when selecting the most suitable shoe for your running & walking style. We pride ourselves at being the very best at what we do. All our staff are keen runners and Julian has many years experience in the sportswear industry. Dave has also been a footwear product tester for a number of years with a leading global running brand. Just the kind of experience needed when making that important purchase.

Our 7 Point In-store Guarantee

We guarantee exceptional value and service - as you would expect of a knowledgeable independent running store
We guarantee a wide range of quality, technical products with footwear for all foot types and other products to suit the diversity of our customers needs
We guarantee that a specialist will be on hand in store to help and guide you with your important purchase
We guarantee to provide a FREE video gait assessment to ALL customers making a footwear purchase (any time!) - THE MOST COMPREHENSIVE in the REGION!
We guarantee excellent value for money on our products and service
We guarantee a friendly welcome and a clean and well presented store
We guarantee FREE local parking nearby our Epworth store


We aim to find the perfect shoe for you. One which will not only feel comfortable to wear and fit your budget, but suit your foot type and react with the movement of your feet.
 
Our assessment consists of a short static assessment which amongst other things considers the height and flexibility of the arches of your feet. We will observe you walking and ask you to carry out some simple exercises.

Our dynamic tests look at how shoes with different cushioning units and levels of support affect your walking and running gait. We will try you in shoes with different blends of cushioning and support to find just the shoes for you.

This process will typically take 15 minutes or thereabouts.
We stock all the leading technical footwear brands in a full range of sizes, to fit any feet. Men’s sizes range from UK6 – UK15 and Women’s from UK3 – UK9. And, of course we also stock half sizes too, as well as children’s shoes.

If you wish to bring along your old shoes when you visit us, the wear can tell us a fair bit about your gait and help determine what shoes best suit you.


Please note that you don’t need to make a booking for our BioFit gait analysis.
Please note that our BioFit service is only FREE when buying a pair of running shoes from us or otherwise chargeable at £15. Prices for running shoes on the internet are generally 10% cheaper than the price charged in-store. This reflects the costs associated with a dedicated service to finding you exactly the right shoe. Metres to Miles are willing to honour the web price in-store (not including online ‘special offers’) if you do not require an assessment and already know your style and size of shoe.
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Best Sellers

Adizero Boston 3

Adizero Boston 3

£72.99


adiZero Boston 3 is a superb lightweight neutral racing shoe. Designed with a firm heel and a soft, super-flexible forefoot that gives the adidas adiZero™ Boston 3 a natural responsive feel. They feature an adiPRENE®+ forefoot, an adaptive FORMOTION™ design, adiPRENE® heel cushioning and TORSION® midfoot support. Perfect for runner's looking for set quick times on race day.
Features

FORMOTION™ adapts to the ground to ensure the smoothest, most comfortable run possible
Air mesh upper for maximum ventilation
adiPRENE®+ in the forefoot maintains propulsion and efficiency
Non-slip lining for maximum performance without irritation
TORSION® provides adaptive midfoot support
adiPRENE® under the heel for superior cushioning at impact
adiWEAR® outsole offers the ultimate in high-wear durability
Continental Rubber for unparalleled grip on any underfoot conditions
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Adidas Supernova Glide 4

Adidas Supernova Glide 4

£81.00



Enjoy comfortable runs with less stress, courtesy of a new Formotion™ unit.

MicroSuede: Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
Inlay: Moulded responsive EVA sockliner for anatomical fit and great step-in comfort
Midsole: Adiwear®: outsole for best durability in high wear areas
Formotion™: for motion control & ground adaptability
adiprene+ offers full length forefoot cushioning
Geofit™ construction for anatomical fit and comfort
MicroSuede: Stitched on MicroSuede for smooth forefoot fit and support for the natural flexzones of the foot
Adiwear®: outsole for best durability in high wear areas
308 g (size 8.5)
Female: No
Male: Yes
Unique performance fit, plus adiprene®, adiprene®+ and a blown rubber forefoot add to the amazing ride. Your run should put your mind at ease and that's why the men's adidas Supernova™ Glide 4 shoes have a Formotion™ heel that adapts to the road for a comfortable stress-free ride. These running shoes have a breathable mesh upper with overlays for cool, light support.

Formotion™ adapts to the ground to ensure the smoothest, most comfortable run possible; adiprene®+ in the forefoot maintains propulsion and efficiency; Air mesh upper and lining for maximum breathability. Stitched-on microsuede overlays for added support; Torsion® provides adaptive midfoot support; GEOFIT™ construction for anatomical fit and comfort; Moulded responsive EVA sockliner.

This product is part of the Better Place Program: products built in a sustainable way to make the world a better place adiprene® under the heel for superior cushioning at impact; miCoach compatible. adiwear® outsole offers the ultimate in high-wear durability.
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Adidas XCS 2W

Adidas XCS 2W

£42.99



The adidas XCS running shoe is a spiked style built for cross-country racing. It features a breathable air mesh upper, lightweight cushioning and TRAXION™ outsole with replaceable spikes for maximum grip. A foam insole and non-slip lining enhance comfort. Details Air mesh upper for maximum ventilation Synthetic leather trims improve upper durability Non-slip lining for comfort and performance Molded EVA midsole for lightweight cushioning Foam insole for comfort TRAXION™ outsole with replaceable spikes for maximum grip in all directions
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Nike Sublimated Running Tee

Nike Sublimated Running Tee

£19.99



The Nike Sublimated Shirt: More range of motion, great ventilation. Red.

Ready to go the distance, the Nike Sublimated Men's Running Shirt has a distraction-free fit with plenty of ventilation. Dri-FIT fabric wicks sweat-away from the skin, while mesh panels at the sides and front help increase overall airflow. Strategically placed flat-seams help reduce irritation and help increase range of motion.

Benefits
Dri-FIT fabric to wick sweat away and help keep you dry and comfortable
Sublimated print for style and extra ventilation
Ergonomic seams contour to the natural shape of your body for better range of motion
Reflective loop at upper back to keep media-player cords out of the way
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Nike Denier Differential Half-Zip Men's Running Shirt

Nike Denier Differential Half-Zip Men's Running Shirt

£27.99


Feel the dimensional difference in the Nike Denier Differential Half-Zip Men's Running Shirt. Featuring fabric structured with different yarn sizes, this material efficiently and comfortably pulls sweat away from the skin. Bonded seams and mesh panels add extra durability and breathability for a distraction free fit.

Benefits
Dri-FIT fabric to wicks sweat away and help keep you dry and comfortable
Mesh at interior collar, sides and underarms for increased airflow
Mesh pockets at sides for easy-access storage
Reflective details for enhanced visibility in low light conditions
Reflective loop at upper back to keep media-player cords out of the way

Additional Details
Fabric: Dri-FIT 100% polyester
Machine wash

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Asics Gel Blackhawk 4 SL

Asics Gel Blackhawk 4 SL

£19.99


WAS £44.99

A womens cushioned shoe ideal for every day use, walking and light exercise.

Product Description
A Synthetic Leather Trail Walking Version Of The Popular Gel-Blackhawk Featuring a Compression Molded EVA Midsole Rearfoot Gel And a Rubberized Trusstic System.

Product Description
The Asics Blackhawk 4 SL walking shoe represents serious value for your money with a good amount of features packed into this shoe for those who live an active lifestyle or those who are getting into a new fitness routine. An advanced construction to it's predecessor returning with a rubberised trusstic system that reduces the weight of the shoe without compromising it's structural integrity.Features and Benefits:The synthetic leather upper makes it lightweight and comfortable, enhancing performance and fit. With a Rearfoot Gel Cushioning System employed it attenuates shock during the impact phase and allows for a smooth transition to midstance. The solid rubber outsole provides enhanced durability and traction.AHAR stands for High Abrasion Rubber, placed in critical areas of the outsole for exceptional durability.



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